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Sophia Whitehouse
Sep 22, 20244 min read
How to Create a Calm Environment for a Child with ADHD
Learn how to create a calm, structured environment at home for your child with ADHD. Practical tips to reduce stress and improve focus.
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Sophia Whitehouse
Sep 18, 20244 min read
10 Effective Strategies for Managing ADHD at Home
Struggling with ADHD at home? These 10 strategies will help create structure, boost focus, and reduce stress for a more balanced life.
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