top of page
Search
Anxiety
The "Anxiety" category offers support, strategies, and resources for managing anxiety across all ages. Explore topics like coping techniques, therapy options, self-care practices, and tools to navigate school, work, and daily life. From understanding triggers to building resilience, this category provides practical advice and compassionate insights to help individuals and families overcome anxiety and thrive.
Sophia Whitehouse
6 days ago3 min read
Special Report: How Anxiety is Impacting Academic Performance Nationwide
Breaking news: Anxiety isn’t just ruining sleep and social lives—it’s tanking GPAs nationwide. Let’s dig into the academic anxiety epidemic.
20 views
0 comments
Sophia Whitehouse
Feb 283 min read
How to Handle School Refusal Without Losing Your Sanity
School refusal: the modern parenting nightmare. Here’s how to tackle it head-on, keep your cool, and maybe even reclaim your mornings.
25 views
0 comments
Sophia Whitehouse
Feb 164 min read
How Anxiety Affects Learning in Neurodivergent Kids
Anxiety in neurodivergent kids isn’t just a mood—it’s a full-blown obstacle course for learning. Here’s how it works and what can help.
43 views
0 comments
Sophia Whitehouse
Feb 103 min read
Case Study: Overcoming Social Anxiety in an Autistic Teen
How one autistic teen tackled social anxiety, one awkward interaction at a time. A quirky case study in resilience and relatable cringe.
20 views
0 comments
Sophia Whitehouse
Feb 72 min read
7 Coping Strategies for Kids with Anxiety
Anxiety in kids isn’t cute, but these 7 quirky coping strategies sure are. Let’s tackle the worry with charm, snark, and a dose of hope.
27 views
0 comments
Sophia Whitehouse
Nov 30, 20243 min read
10 Books for Kids on Coping with Anxiety
Help kids understand and manage anxiety with these 10 books, offering relatable stories and practical tools for emotional resilience.
46 views
0 comments
Sophia Whitehouse
Nov 19, 20243 min read
5 Tips to Ease School Anxiety
Help ease school anxiety with these 5 tips designed to reduce stress, build confidence, and foster a positive school experience.
14 views
1 comment
Sophia Whitehouse
Aug 21, 20243 min read
Strategies for Managing Back-to-School Anxiety
Discover effective strategies to help your child manage back-to-school anxiety and ensure a smooth transition into the new school year.
80 views
0 comments
Sophia Whitehouse
Aug 19, 20243 min read
The Impact of Social Media on Teen Anxiety and Depression
Explore how social media affects teen anxiety and depression and discover ways to mitigate its impact on mental health.
76 views
0 comments
Sophia Whitehouse
Jul 31, 20243 min read
Anxiety Disorders: Understanding Different Types and Treatments
Learn about the different types of anxiety disorders and their treatments to help manage symptoms and improve quality of life.
15 views
0 comments
Sophia Whitehouse
Jun 4, 20243 min read
Coping with Anxiety: Techniques That Really Work
Explore effective techniques for managing anxiety. Discover practical strategies to reduce stress and improve mental well-being
36 views
0 comments
Sophia Whitehouse
Apr 14, 20242 min read
Understanding Anxiety: Symptoms, Causes, and Treatments
Identify anxiety symptoms, explore causes, and learn effective treatments. Gain insights into managing anxiety for improved mental health.
43 views
0 comments
Sophia Whitehouse
Dec 18, 20232 min read
Strategies for Managing Anxiety in Academic Settings 📚ðŸ§
Struggling with academic anxiety? Try these proven strategies to manage stress, improve focus, and boost your confidence in school. 🎓
56 views
0 comments
bottom of page