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Parenting
Parenting: the ultimate test of patience, creativity, and survival. From managing meltdowns to celebrating tiny wins, we’re here to help you navigate the chaos with expert-backed strategies, relatable humor, and zero judgment. Whether you’re tackling toddler tantrums, school struggles, or teen drama, we’ve got your back with practical advice and real talk. Because raising tiny humans is hard—but you don’t have to do it alone. 💚


Why Kids Lie—and What You Should (and Shouldn’t) Do About It
Your kid just lied to your face. Don’t panic—it’s not a moral failing. Here’s what lying really means (and what to do instead of freaking ou

Sophia Whitehouse
10 hours ago3 min read
26 views
0 comments


Therapy at Home: DIY Techniques Backed by Research
You can bring therapy home—no couch required. These DIY techniques are research-backed, therapist-approved, and kiddo-tested.

Sophia Whitehouse
1 day ago2 min read
10 views
0 comments


How to Build Self-Esteem in Kids Who Struggle Academically
When school is a struggle, self-esteem takes a hit. Here are 7 ways to help your child feel confident—even if grades aren't their thing.

Sophia Whitehouse
2 days ago2 min read
12 views
0 comments


ADHD Case Study: From Chaos to Clarity
What does ADHD support actually look like? Follow one client’s journey from overwhelm to focus in this real-life ADHD case study Q&A.

Sophia Whitehouse
5 days ago2 min read
15 views
0 comments


How to Spot Giftedness in a Neurodivergent Child
Think your neurodivergent child might also be gifted? Here’s how to spot the signs, decode the overlap, and advocate like a boss.

Sophia Whitehouse
6 days ago2 min read
29 views
0 comments


Does My Child Need an IEP? Signs and Next Steps 🚸📝
Wondering if your child needs an IEP? Learn the signs, steps to take, and how to advocate for the right support in school.

Sophia Whitehouse
Apr 203 min read
24 views
0 comments


Balancing Work and Parenting as a Millennial: How to Do It Without Losing Your Mind
Work-life balance? Try work-life chaos. Here’s how millennials can juggle jobs, kids, and self-care without losing their sanity (or Wi-Fi).

Sophia Whitehouse
Mar 314 min read
11 views
0 comments


Setting Boundaries for Children: Why It’s Kind, Not Cruel
Parenting hack: Boundaries aren’t mean—they’re magical. Here’s how to set limits that work for kids (and keep you sane).

Sophia Whitehouse
Mar 303 min read
308 views
0 comments


Navigating Family Dynamics: Tips for Stress-Free Gatherings
Family dynamics: the sitcom we didn’t ask for but can’t turn off. Here’s how to communicate without throwing the remote—or a tantrum.

Sophia Whitehouse
Mar 293 min read
7 views
0 comments


The Mental Load Is Killing Me: Why You Feel Exhausted Even When You’ve Done Nothing “Big”
You’re not lazy—your brain’s just overworked. Here’s why “mental load” drains you and how to share the invisible work with your partner.

Sophia Whitehouse
Mar 254 min read
60 views
0 comments
How to Explain Autism to Your Child’s Classmates (Without Crying)
Explaining autism to your child’s classmates can feel daunting. This witty how-to guide makes it easier (and maybe even tear-free).

Sophia Whitehouse
Mar 233 min read
36 views
0 comments


The Best Speech Therapy Apps for Young Kids
Turn screen time into speech time! These speech therapy apps for young kids make learning fun, engaging, and maybe even tantrum-free. Maybe.

Sophia Whitehouse
Mar 222 min read
36 views
0 comments


Managing Behavior Issues Without Yelling: Expert Tips
Tired of yelling to get your kid to listen? Here's how to manage behavior issues with calm, control, and expert-backed parenting hacks.

Sophia Whitehouse
Mar 202 min read
15 views
0 comments


What’s Your Biggest Struggle When Advocating for School Supports?
What’s the hardest part of advocating for school supports? Endless meetings? Jargon? Share your struggles and tips—we’re all ears.

Sophia Whitehouse
Mar 161 min read
8 views
0 comments


Project: Create a Sensory-Friendly Corner in Your Home
Transform your home into a sensory-friendly haven! Here’s your playful, step-by-step guide to creating a cozy corner for neurodivergent kids

Sophia Whitehouse
Mar 153 min read
11 views
0 comments


Checklist: What to Bring to an IEP Meeting
IEP meetings: Where you channel your inner detective, lawyer, and advocate. Here’s your ultimate checklist to come prepared and slay the day

Sophia Whitehouse
Mar 142 min read
23 views
0 comments


App Review: ADHD Management Tools for Teens
ADHD management apps for teens: Do they help or just drain your battery? Here’s the snarky, honest scoop on the top tools for chaos control.

Sophia Whitehouse
Mar 103 min read
32 views
0 comments


SAQ: How Can I Tell if My Child’s Accommodations Are Working?
Wondering if your kid’s accommodations are actually helping? Here's how to tell without channeling Sherlock Holmes (or losing your mind).

Sophia Whitehouse
Mar 93 min read
12 views
0 comments


FAQ: What Are the First Steps in Getting a Sensory Evaluation?
So, you’re diving into the sensory evaluation process? Welcome to the chaos. It’s like assembling IKEA furniture—confusing, but worth it in

Sophia Whitehouse
Mar 83 min read
6 views
0 comments


A Teacher’s Tale: Supporting Neurodivergent Kids in the Classroom
Navigating the world of neurodivergence in a classroom is like herding caffeinated cats—chaotic but rewarding when done right.

Sophia Whitehouse
Mar 73 min read
21 views
0 comments
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