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ADHD Case Study: From Chaos to Clarity
What does ADHD support actually look like? Follow one client’s journey from overwhelm to focus in this real-life ADHD case study Q&A.

Sophia Whitehouse
4 days ago2 min read
14 views
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Neuroplasticity for Noobs: Your Brain Isn’t “Stuck”—And Here’s Proof
Your brain is more flexible than a toddler at yoga. Neuroplasticity = real science. Here’s how to start changing your habits today.

Sophia Whitehouse
Mar 273 min read
11 views
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What the Heck is Executive Functioning, Anyway? 🤔🧠
Executive functioning is the brain's CEO, running the show when it comes to planning, prioritizing, and managing life. But are we expecting

Sophia Whitehouse
Jul 10, 20212 min read
119 views
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