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The Psychology of Music: Why Your Brain Syncs to the Beat
Music doesn’t just sound good—it rewires your brain. Here's how rhythm, melody, and lyrics influence your emotions, memory, and mental health.

Sophia Whitehouse
Jul 28, 20252 min read


The Role of Sleep in Memory Consolidation: How Rest Supercharges Learning
Pulling all-nighters doesn’t help you remember—it sabotages your brain. Here’s what research says about how sleep locks memories in for good.

Sophia Whitehouse
Jul 14, 20252 min read


What the Heck is Executive Functioning, Anyway? 🤔🧠
Executive functioning is the brain's CEO, running the show when it comes to planning, prioritizing, and managing life. But are we expecting

Sophia Whitehouse
Jul 10, 20212 min read
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