Social media connects and entertains us—but it also rewires how we think, feel, and relate. Here’s what psychology reveals about your feed’s effect on your brain.

Laughter isn’t just a break from stress—it’s a mental health superpower. Here’s what psychology says about humor’s power to heal, connect, and inspire.

Empathy connects us, heals divides, and strengthens relationships. Here’s the psychology behind it—and how to build this essential skill.

Loneliness doesn’t just hurt emotionally—it affects your brain, body, and mental health. Here’s why we feel isolated and what you can do about it.