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Mindset
The "Mindset" category focuses on cultivating a positive, growth-oriented perspective to overcome challenges and achieve goals. Explore topics like resilience, self-belief, and shifting limiting thoughts. Whether you're building confidence, embracing change, or fostering motivation, this category provides insights and strategies to empower your personal and professional growth.


Should Emotional Regulation Be a Required School Subject?
Should emotional regulation be a required subject in schools? We explore the benefits, challenges, and global perspectives.

Sophia Whitehouse
Jan 262 min read
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The Power of Positive Thinking: A Psychological Approach
Explore the impact of positive thinking on mental health. Learn psychological techniques to cultivate a positive mindset.

Sophia Whitehouse
May 25, 20242 min read
124 views
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The Role of Psychology in Enhancing Athletic Performance
Discover how psychological techniques boost athletic performance. Learn strategies for mental resilience, focus, and peak performance.

Sophia Whitehouse
Apr 17, 20242 min read
75 views
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