Sophia WhitehouseApr 232 minTherapyBreaking Down the Stigma Surrounding TherapyChallenge misconceptions and break the stigma of therapy. Learn why seeking help is a strength and how therapy supports mental health.
Sophia WhitehouseApr 102 minAwarenessThe Importance of Mental Health AwarenessUnderstand the significance of mental health awareness. Learn how increasing awareness can reduce stigma, promote well-being.