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How to Create a Calm-Down Corner at Home (That Kids Actually Use)
A calm-down corner isnât a timeout chair. Itâs a safe space where kids learn to regulate big feelings. Hereâs exactly how to set one up.

Sophia Whitehouse
Jul 3, 20252 min read
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25 Daily Routines That Support Mental Health (for Kids & Grownups)
No, you donât need a color-coded chore chart. Just a few simple daily routines can work wonders for your brainâand your kidâs.

Sophia Whitehouse
May 11, 20252 min read
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