Music doesn’t just sound good—it rewires your brain. Here's how rhythm, melody, and lyrics influence your emotions, memory, and mental health.

A calm-down corner isn’t a timeout chair. It’s a safe space where kids learn to regulate big feelings. Here’s exactly how to set one up.

Struggling with daily tasks, constant meltdowns, or fine motor delays? Here are the signs it might be time to consider an OT evaluation.

Think OT is just handwriting practice? Think again. Here’s how occupational therapy helps kids thrive emotionally, socially, and academically.