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Why Praise Can Backfire—and How to Do It Right
“Good job!” seems harmless—but the wrong kind of praise can sabotage motivation and self-esteem. Here’s how to praise so it actually helps.
Sophia Whitehouse
Jul 72 min read


Why Kids Resist Help (Even When They Clearly Need It)
They’re struggling—yet push you away the minute you try to help. Here’s why kids resist support, and what actually works instead.
Sophia Whitehouse
Jul 42 min read


How to Create a Calm-Down Corner at Home (That Kids Actually Use)
A calm-down corner isn’t a timeout chair. It’s a safe space where kids learn to regulate big feelings. Here’s exactly how to set one up.
Sophia Whitehouse
Jul 32 min read


Common Mistakes Parents Make When Supporting Kids with Anxiety
You’re trying to help—but some well-meaning parenting moves can actually make your child’s anxiety worse. Here’s what to do instead.
Sophia Whitehouse
May 143 min read
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