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Teenagers
Ah, teenagers—equal parts brilliant, chaotic, and mysterious. 💚 Whether you’re navigating mood swings, school stress, social struggles, or just trying to have a normal conversation, this category has you covered. With expert-backed advice, relatable insights, and zero judgment, we’ll help you survive (and maybe even enjoy) the teen years. Because adolescence is a wild ride—for both of you. 🚀✨


Why Your Teen is Always Tired: A Sleep Science Breakdown
If your teen is basically a grumpy raccoon until noon, there’s a reason—and it’s not laziness. Let’s talk circadian rhythms, not attitude problems.
Sophia Whitehouse
May 132 min read


“Why I Love My 504 Plan”: A Teen’s Perspective
Hear from a teen why their 504 Plan isn’t just paperwork—it’s a total game-changer for surviving school and thriving with accommodations.
Sophia Whitehouse
Feb 133 min read


Breaking Down the Latest Research on Executive Functioning in Teens
Executive functioning: it’s not just a fancy term for 'get your act together.' Here’s what science says about teens.
Sophia Whitehouse
Feb 53 min read


The Latest Research on Executive Functioning in Adolescents
Dive into the latest research on executive functioning in adolescents. Learn how these skills develop, why they matter, and how to support t
Sophia Whitehouse
Jan 133 min read
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