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Mental Health Stigma
Tired of outdated mental health stigma? So are we. Let’s unpack the myths, call out the BS, and finally normalize seeking help.
Sophia Whitehouse
Mar 262 min read
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Special Report: How Anxiety is Impacting Academic Performance Nationwide
Breaking news: Anxiety isn’t just ruining sleep and social lives—it’s tanking GPAs nationwide. Let’s dig into the academic anxiety epidemic.
Sophia Whitehouse
Mar 123 min read
41 views
0 comments

What If Therapy Were Free for Every Family?
What if therapy didn’t cost an arm, a leg, and your sanity? Imagine a world where mental health help was free for every family. Let’s dream.
Sophia Whitehouse
Mar 52 min read
13 views
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7 Coping Strategies for Kids with Anxiety
Anxiety in kids isn’t cute, but these 7 quirky coping strategies sure are. Let’s tackle the worry with charm, snark, and a dose of hope.
Sophia Whitehouse
Feb 72 min read
32 views
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Should Emotional Regulation Be a Required School Subject?
Should emotional regulation be a required subject in schools? We explore the benefits, challenges, and global perspectives.
Sophia Whitehouse
Jan 262 min read
17 views
0 comments

The State of ADHD Diagnoses in Ohio Schools
ADHD diagnoses are soaring in Ohio schools. Is it overdiagnosis or increased awareness? Let's dive into the data with a cheeky lens.
Sophia Whitehouse
Jan 212 min read
20 views
1 comment

Is ADHD Overdiagnosed? Experts Weigh In
Is ADHD the pumpkin spice latte of diagnoses—everywhere and maybe too much? Experts weigh in on whether ADHD is really overdiagnosed.
Sophia Whitehouse
Jan 113 min read
39 views
0 comments


10 Books for Kids on Coping with Anxiety
Help kids understand and manage anxiety with these 10 books, offering relatable stories and practical tools for emotional resilience.
Sophia Whitehouse
Nov 30, 20243 min read
50 views
0 comments

Breaking the Stigma: Addressing Mental Health in Gifted Children
Addressing mental health in gifted children is essential for their well-being. Learn how to provide support and break the stigma.
Sophia Whitehouse
Oct 31, 20243 min read
47 views
0 comments


The Impact of Social Media on Mental Health
Explore the effects of social media on mental health. Learn how to manage online activity to maintain emotional well-being.
Sophia Whitehouse
May 14, 20242 min read
29 views
0 comments


Breaking Down the Stigma Surrounding Therapy
Challenge misconceptions and break the stigma of therapy. Learn why seeking help is a strength and how therapy supports mental health.
Sophia Whitehouse
Apr 23, 20242 min read
124 views
0 comments


A Day in the Life: ADHD Parenting
ADHD parenting: the never-ending cycle of chaos, missed homework, and exhaustion. Let’s rewrite the script together—starting now.
Sophia Whitehouse
Jun 18, 20212 min read
118 views
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