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Why Praise Can Backfire—and How to Do It Right
“Good job!” seems harmless—but the wrong kind of praise can sabotage motivation and self-esteem. Here’s how to praise so it actually helps.

Sophia Whitehouse
Jul 72 min read


Why Kids Resist Help (Even When They Clearly Need It)
They’re struggling—yet push you away the minute you try to help. Here’s why kids resist support, and what actually works instead.

Sophia Whitehouse
Jul 42 min read


Common Mistakes Parents Make When Supporting Kids with Anxiety
You’re trying to help—but some well-meaning parenting moves can actually make your child’s anxiety worse. Here’s what to do instead.

Sophia Whitehouse
May 143 min read


How to Explain Executive Function to a Parent (Without Sounding Like a Robot)
Executive function sounds fancy—but it’s really just the brain’s version of a personal assistant. Here’s how to explain it without jargon overload.

Sophia Whitehouse
May 93 min read


When Your Child’s Anxiety Looks Like Defiance
Not listening? Melting down over nothing? Your child might not be defiant—they might be anxious. Here's how to tell the difference.

Sophia Whitehouse
May 43 min read


Signs of School Avoidance vs. Normal ‘I Don’t Wanna Go’ Days
Every kid dreads school sometimes. But when does it cross into school avoidance? Learn the signs—and what to do about them.

Sophia Whitehouse
May 13 min read


IEP Meeting Hacks: How to Advocate Like a Pro (Even if You’re Panicking Inside)
IEP meeting looming? Take a breath—we’ve got your back. These expert hacks will help you advocate with confidence (even if you're low-key pa

Sophia Whitehouse
Apr 303 min read
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