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Balancing Work and Parenting as a Millennial: How to Do It Without Losing Your Mind
Work-life balance? Try work-life chaos. Hereâs how millennials can juggle jobs, kids, and self-care without losing their sanity (or Wi-Fi).

Sophia Whitehouse
Mar 31, 20254 min read
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The Mental Load Is Killing Me: Why You Feel Exhausted Even When Youâve Done Nothing âBigâ
Youâre not lazyâyour brainâs just overworked. Hereâs why âmental loadâ drains you and how to share the invisible work with your partner.

Sophia Whitehouse
Mar 25, 20254 min read
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How to Explain Autism to Your Childâs Classmates (Without Crying)
Explaining autism to your childâs classmates can feel daunting. This witty how-to guide makes it easier (and maybe even tear-free).

Sophia Whitehouse
Mar 23, 20253 min read
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What Your Coffee Mug Says About Your Parenting Style
Your coffee mug isnât just holding caffeineâitâs holding secrets about your parenting style. Letâs decode what your cup says about you.

Sophia Whitehouse
Mar 6, 20252 min read
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What If Therapy Were Free for Every Family?
What if therapy didnât cost an arm, a leg, and your sanity? Imagine a world where mental health help was free for every family. Letâs dream.

Sophia Whitehouse
Mar 5, 20252 min read
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Therapists Share Their Favorite Coping Strategies for Kids
Kids in meltdown mode? Therapists spill their top coping strategies that actually work (and donât require a PhD or magic wand).

Sophia Whitehouse
Mar 4, 20253 min read
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Why Parents of Neurodivergent Kids Are the Real MVPs
Parenting a neurodivergent kid takes guts, heart, and a touch of madness. Hereâs why these parents are basically superheroes in disguise.

Sophia Whitehouse
Mar 2, 20253 min read
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How to Handle School Refusal Without Losing Your Sanity
School refusal: the modern parenting nightmare. Hereâs how to tackle it head-on, keep your cool, and maybe even reclaim your mornings.

Sophia Whitehouse
Feb 28, 20253 min read
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Parent Spotlight: Navigating the Early Days of an Autism Diagnosis
Autism diagnosis: confusing, emotional, and⌠oddly hopeful? Meet one parent who shares the chaos, triumphs, and laugh-out-loud moments.

Sophia Whitehouse
Feb 22, 20253 min read
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Book Review: The Explosive Child by Ross Greene
Explosive kids arenât bad kidsâthey just need a new playbook. Ross Greeneâs The Explosive Child delivers insights and humor to help parents

Sophia Whitehouse
Feb 21, 20253 min read
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A Neurodivergent Parentâs Guide to âSelf-Careâ (LOL)
Self-care for neurodivergent parents? More like sneaking a snack in the bathroom. Hereâs the hilarious, honest guide.

Sophia Whitehouse
Feb 19, 20252 min read
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Should Parents Push for Accommodations Even if Schools Resist?
Should parents push for school accommodations, even when educators push back? Spoiler: Yes, and hereâs how to fight the good fight.

Sophia Whitehouse
Feb 14, 20253 min read
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10 Online Communities for Parents of Neurodivergent Kids
Discover 10 online communities for parents of neurodivergent kids. Support, laughs, and real talk to help you feel less alone in the chaos.

Sophia Whitehouse
Feb 8, 20253 min read
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A Day in the Life: ADHD Parenting
ADHD parenting: the never-ending cycle of chaos, missed homework, and exhaustion. Letâs rewrite the script togetherâstarting now.

Sophia Whitehouse
Jun 18, 20212 min read
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