So, You Think Your Kid Might Need a Sensory Evaluation?
Congratulations! You’re officially a detective in the world of parenting mysteries. If your child is showing signs like avoiding loud noises, freaking out over scratchy tags, or treating bedtime like an Olympic sport, it might be time to explore sensory processing. Spoiler alert: there’s a process.
But fear not—this isn’t Hogwarts. No one’s going to sort you into houses based on your parenting struggles. Instead, you’ll follow a structured (and occasionally frustrating) series of steps to figure out what’s going on and how to help.
Step 1: Recognizing the Signs (AKA Trusting Your Gut)
Let’s start with your Spidey senses. Does your child meltdown in the cereal aisle because the fluorescent lights are harsher than your morning coffee? Do they avoid swings like they’re booby-trapped? These quirks might point to sensory processing issues.
Red flags include:
Avoiding certain textures, sounds, or lights.
Seeking constant movement or pressure (hello, sofa jumps).
Struggling with daily tasks like getting dressed or eating.
If you’re nodding along like you just won sensory bingo, it’s time to act.
Step 2: Consult Your Pediatrician (The Gatekeeper of All Things)
Your pediatrician is your first stop. They’re like the traffic cop directing you to the right specialist. Explain your concerns—feel free to bring a list. Pediatricians appreciate bullet points almost as much as a well-behaved toddler.
Here’s what you’ll likely hear:
“It could be developmental.” (Translation: Let’s wait and see.)
“Let’s get a referral.” (Translation: You’re headed to an occupational therapist.)
Pro Tip: Be persistent. Sensory issues don’t typically resolve on their own, and early intervention is the golden ticket.
Step 3: Find an Occupational Therapist (Your New Best Friend)
Occupational therapists (OTs) are the real MVPs of sensory evaluations. These professionals assess your child’s sensory processing and motor skills with the precision of a Swiss watchmaker.
The evaluation might include:
Interviews with you (brace yourself for lots of questions).
Observing your child’s reactions to different stimuli.
Standardized tests that sound scarier than they are.
By the end, the OT will hand you a sensory profile that explains your child’s unique needs. It’s like getting a cheat sheet for parenting.
Step 4: Prepare for the Evaluation (Cue the Anxiety)
The day of the sensory evaluation can feel like prepping for a reality TV show. Will your child cooperate? Will you forget your own name under pressure? Relax—it’s not a test.
Tips to prepare:
Sleep and snacks: For both you and your kid.
Comfortable clothing: Avoid scratchy tags or tight shoes.
Honesty is key: Be upfront about your child’s strengths and challenges.
Remember, this isn’t about being the “perfect” parent. It’s about getting the right support.
Step 5: The Results Are In (Now What?)
Once the OT has their findings, you’ll receive a report detailing your child’s sensory profile. This document is gold—use it for IEP meetings, therapy sessions, or even to explain to your in-laws why Little Timmy hates their scratchy sofa.
From here, you’ll collaborate with the OT to develop a plan. This might include:
Sensory integration therapy.
Home strategies (think weighted blankets and sensory-friendly playtime).
Recommendations for school accommodations.
The goal? To help your child navigate the world without wanting to scream into the void (though that’s okay sometimes, too).
Step 6: Advocate Like a Boss
Getting a sensory evaluation is just the beginning. You’re now an advocate—a champion for your child’s needs in school, therapy, and beyond. This might involve:
Educating teachers about sensory processing.
Ensuring accommodations are in place.
Celebrating every tiny win (even if it’s just surviving the grocery store without tears).
Need Help Getting Started?
For guidance, support, and evaluations, call or text 614-470-4466, email admin@achievepsychology.org, or visit www.achievepsychology.org. Let’s navigate sensory challenges together!
Works Cited
Dunn, W. (2020). The Sensory Profile Manual. Pearson Assessments.
Ayres, J. A. (2018). Sensory Integration and the Child. Western Psychological Services.
Miller, L. J. (2019). Sensational Kids: Hope and Help for Children with Sensory Processing Disorder. Perigee.
Smith, L., & McNary, M. (2021). The Role of Occupational Therapy in Sensory Integration. Journal of Pediatric Therapy.
Zhang, X., & Patel, S. (2022). Understanding Sensory Processing in Children: A Comprehensive Review. Journal of Child Psychology.

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