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Balancing Work and Parenting as a Millennial: How to Do It Without Losing Your Mind
Work-life balance? Try work-life chaos. Hereâs how millennials can juggle jobs, kids, and self-care without losing their sanity (or Wi-Fi).

Sophia Whitehouse
Mar 31, 20254 min read
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Setting Boundaries for Children: Why Itâs Kind, Not Cruel
Parenting hack: Boundaries arenât meanâtheyâre magical. Hereâs how to set limits that work for kids (and keep you sane).

Sophia Whitehouse
Mar 30, 20253 min read
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Navigating Family Dynamics: Tips for Stress-Free Gatherings
Family dynamics: the sitcom we didnât ask for but canât turn off. Hereâs how to communicate without throwing the remoteâor a tantrum.

Sophia Whitehouse
Mar 29, 20253 min read
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FAQ: What Are the First Steps in Getting a Sensory Evaluation?
So, youâre diving into the sensory evaluation process? Welcome to the chaos. Itâs like assembling IKEA furnitureâconfusing, but worth it in

Sophia Whitehouse
Mar 8, 20253 min read
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What If Therapy Were Free for Every Family?
What if therapy didnât cost an arm, a leg, and your sanity? Imagine a world where mental health help was free for every family. Letâs dream.

Sophia Whitehouse
Mar 5, 20252 min read
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Why Parents of Neurodivergent Kids Are the Real MVPs
Parenting a neurodivergent kid takes guts, heart, and a touch of madness. Hereâs why these parents are basically superheroes in disguise.

Sophia Whitehouse
Mar 2, 20253 min read
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Neuropsychological Testing vs. School Evaluations: Which is Right for Your Child?
Neuropsychological testing or school evaluation? Choosing the right one for your child doesnât have to be a brain teaser. Hereâs the lowdown

Sophia Whitehouse
Mar 1, 20253 min read
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How to Handle School Refusal Without Losing Your Sanity
School refusal: the modern parenting nightmare. Hereâs how to tackle it head-on, keep your cool, and maybe even reclaim your mornings.

Sophia Whitehouse
Feb 28, 20253 min read
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10 Online Communities for Parents of Neurodivergent Kids
Discover 10 online communities for parents of neurodivergent kids. Support, laughs, and real talk to help you feel less alone in the chaos.

Sophia Whitehouse
Feb 8, 20253 min read
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7 Coping Strategies for Kids with Anxiety
Anxiety in kids isnât cute, but these 7 quirky coping strategies sure are. Letâs tackle the worry with charm, snark, and a dose of hope.

Sophia Whitehouse
Feb 7, 20252 min read
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Breaking Down the Latest Research on Executive Functioning in Teens
Executive functioning: itâs not just a fancy term for 'get your act together.' Hereâs what science says about teens.

Sophia Whitehouse
Feb 5, 20253 min read
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How to Create a Sensory-Friendly Homework Nook
Turn your chaotic homework battle zone into a sensory-safe haven with these quirky tipsâbecause your kid deserves better.

Sophia Whitehouse
Feb 4, 20253 min read
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How to Stop a Meltdown in Its Tracks Without Losing Your Cool
Stop meltdowns in their tracks with expert tips! Learn strategies to stay calm, defuse stress, and regain control. Read on for insights.

Sophia Whitehouse
Jan 1, 20253 min read
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10 Facebook Groups for Support and Guidance
Discover 10 Facebook groups offering support and guidance for parenting, mental health, and inclusive education. Join a community that under

Sophia Whitehouse
Dec 1, 20242 min read
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A Day in the Life: ADHD Parenting
ADHD parenting: the never-ending cycle of chaos, missed homework, and exhaustion. Letâs rewrite the script togetherâstarting now.

Sophia Whitehouse
Jun 18, 20212 min read
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