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Case Study: How We Helped a Child with ADHD Succeed in School
ADHD can feel like an uphill battle, but with the right strategies, kids can thrive. Hereâs how one family turned challenges into success.

Sophia Whitehouse
Apr 5, 20252 min read
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Balancing Work and Parenting as a Millennial: How to Do It Without Losing Your Mind
Work-life balance? Try work-life chaos. Hereâs how millennials can juggle jobs, kids, and self-care without losing their sanity (or Wi-Fi).

Sophia Whitehouse
Mar 31, 20254 min read
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Setting Boundaries for Children: Why Itâs Kind, Not Cruel
Parenting hack: Boundaries arenât meanâtheyâre magical. Hereâs how to set limits that work for kids (and keep you sane).

Sophia Whitehouse
Mar 30, 20253 min read
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The Best Speech Therapy Apps for Young Kids
Turn screen time into speech time! These speech therapy apps for young kids make learning fun, engaging, and maybe even tantrum-free. Maybe.

Sophia Whitehouse
Mar 22, 20252 min read
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How New Guidelines for Autism Diagnosis Might Impact Evaluations
New autism diagnosis guidelines are shaking up evaluations.

Sophia Whitehouse
Mar 21, 20252 min read
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Quarterly Update: Our Most Popular Blog Posts and Why They Work
Our top blog posts this quarter: ADHD insights, emotional labor breakdowns, and self-care challenges. Here's why they work (and slay).

Sophia Whitehouse
Mar 20, 20252 min read
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Quick Guide: What You Need to Know About Executive Functioning
Executive functioning: the brainâs version of a project manager. Hereâs a quick, quirky guide to understanding why it matters.

Sophia Whitehouse
Mar 19, 20253 min read
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Are Behavior Charts in Classrooms Helpful or Harmful?
Behavior charts: genius classroom tool or public shaming disaster? Letâs dive into the debate and see if theyâre helping or harming our kids

Sophia Whitehouse
Mar 18, 20253 min read
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Is ADHD Over-Medicated or Underdiagnosed?
ADHD: Over-medicated or underdiagnosed? Society canât decide. Letâs break it down, debunk myths, and figure out whatâs really going on.

Sophia Whitehouse
Mar 17, 20253 min read
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Whatâs Your Biggest Struggle When Advocating for School Supports?
Whatâs the hardest part of advocating for school supports? Endless meetings? Jargon? Share your struggles and tipsâweâre all ears.

Sophia Whitehouse
Mar 16, 20251 min read
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Project: Create a Sensory-Friendly Corner in Your Home
Transform your home into a sensory-friendly haven! Hereâs your playful, step-by-step guide to creating a cozy corner for neurodivergent kids

Sophia Whitehouse
Mar 15, 20253 min read
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Interview with an OT: Sensory Integration Therapy Explained
Ever wondered what the deal is with sensory integration therapy? We grilled an OT to decode the sensory jungleâspoiler: it's fascinating.

Sophia Whitehouse
Mar 11, 20253 min read
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FAQ: What Are the First Steps in Getting a Sensory Evaluation?
So, youâre diving into the sensory evaluation process? Welcome to the chaos. Itâs like assembling IKEA furnitureâconfusing, but worth it in

Sophia Whitehouse
Mar 8, 20253 min read
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What If Therapy Were Free for Every Family?
What if therapy didnât cost an arm, a leg, and your sanity? Imagine a world where mental health help was free for every family. Letâs dream.

Sophia Whitehouse
Mar 5, 20252 min read
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Therapists Share Their Favorite Coping Strategies for Kids
Kids in meltdown mode? Therapists spill their top coping strategies that actually work (and donât require a PhD or magic wand).

Sophia Whitehouse
Mar 4, 20253 min read
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Why Parents of Neurodivergent Kids Are the Real MVPs
Parenting a neurodivergent kid takes guts, heart, and a touch of madness. Hereâs why these parents are basically superheroes in disguise.

Sophia Whitehouse
Mar 2, 20253 min read
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How to Handle School Refusal Without Losing Your Sanity
School refusal: the modern parenting nightmare. Hereâs how to tackle it head-on, keep your cool, and maybe even reclaim your mornings.

Sophia Whitehouse
Feb 28, 20253 min read
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Book Review: The Explosive Child by Ross Greene
Explosive kids arenât bad kidsâthey just need a new playbook. Ross Greeneâs The Explosive Child delivers insights and humor to help parents

Sophia Whitehouse
Feb 21, 20253 min read
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FAQ: Whatâs the Difference Between a 504 Plan and an IEP?
504 Plan or IEP? Itâs the question keeping parents up at night. Hereâs a snarky but helpful guide to decode these educational support plans.

Sophia Whitehouse
Feb 20, 20253 min read
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Solving Homework Battles: Strategies for Every Age
Homework battles got you down? From preschoolers to teens, weâve got strategies to end the drama and maybe save your sanity.

Sophia Whitehouse
Feb 11, 20253 min read
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