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How to Create a Calm-Down Corner at Home (That Kids Actually Use)
A calm-down corner isn’t a timeout chair. It’s a safe space where kids learn to regulate big feelings. Here’s exactly how to set one up.

Sophia Whitehouse
Jul 32 min read
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Top 10 Summer Habits for Neurodivergent Kids (That Actually Work)
Summer’s supposed to be a break—but for neurodivergent kids, the lack of routine can make things chaotic. Here’s how to keep calm and have fun.

Sophia Whitehouse
Jul 12 min read
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The Link Between Emotional Regulation and Academic Success
Forget straight A’s—emotional regulation is the real academic superpower. Here’s how managing feelings helps kids thrive in school.

Sophia Whitehouse
May 23 min read
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Why Kids Lie—and What You Should (and Shouldn’t) Do About It
Your kid just lied to your face. Don’t panic—it’s not a moral failing. Here’s what lying really means (and what to do instead of freaking ou

Sophia Whitehouse
Apr 293 min read
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Therapy at Home: DIY Techniques Backed by Research
You can bring therapy home—no couch required. These DIY techniques are research-backed, therapist-approved, and kiddo-tested.

Sophia Whitehouse
Apr 282 min read
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