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How to Create a Calm-Down Corner at Home (That Kids Actually Use)
A calm-down corner isnât a timeout chair. Itâs a safe space where kids learn to regulate big feelings. Hereâs exactly how to set one up.

Sophia Whitehouse
Jul 3, 20252 min read
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How to Explain Executive Function to a Parent (Without Sounding Like a Robot)
Executive function sounds fancyâbut itâs really just the brainâs version of a personal assistant. Hereâs how to explain it without jargon overload.

Sophia Whitehouse
May 9, 20253 min read
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10 Surprising Benefits of Sensory Play for Kids (That Arenât Just About Messy Fun)
Sensory play isnât just a Pinterest parenting flexâitâs secretly doing a LOT of heavy lifting for your kidâs development.

Sophia Whitehouse
May 5, 20252 min read
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Occupational Therapy for Kids: Itâs More Than Fine Motor Skills
Think OT is just handwriting practice? Think again. Hereâs how occupational therapy helps kids thrive emotionally, socially, and academically.

Sophia Whitehouse
May 3, 20252 min read
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The Link Between Emotional Regulation and Academic Success
Forget straight Aâsâemotional regulation is the real academic superpower. Hereâs how managing feelings helps kids thrive in school.

Sophia Whitehouse
May 2, 20253 min read
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Therapy at Home: DIY Techniques Backed by Research
You can bring therapy homeâno couch required. These DIY techniques are research-backed, therapist-approved, and kiddo-tested.

Sophia Whitehouse
Apr 28, 20252 min read
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