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How to Create a Calm-Down Corner at Home (That Kids Actually Use)
A calm-down corner isn’t a timeout chair. It’s a safe space where kids learn to regulate big feelings. Here’s exactly how to set one up.

Sophia Whitehouse
Jul 32 min read
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How to Explain Executive Function to a Parent (Without Sounding Like a Robot)
Executive function sounds fancy—but it’s really just the brain’s version of a personal assistant. Here’s how to explain it without jargon overload.

Sophia Whitehouse
May 93 min read
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10 Surprising Benefits of Sensory Play for Kids (That Aren’t Just About Messy Fun)
Sensory play isn’t just a Pinterest parenting flex—it’s secretly doing a LOT of heavy lifting for your kid’s development.

Sophia Whitehouse
May 52 min read
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Occupational Therapy for Kids: It’s More Than Fine Motor Skills
Think OT is just handwriting practice? Think again. Here’s how occupational therapy helps kids thrive emotionally, socially, and academically.

Sophia Whitehouse
May 32 min read
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The Link Between Emotional Regulation and Academic Success
Forget straight A’s—emotional regulation is the real academic superpower. Here’s how managing feelings helps kids thrive in school.

Sophia Whitehouse
May 23 min read
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Therapy at Home: DIY Techniques Backed by Research
You can bring therapy home—no couch required. These DIY techniques are research-backed, therapist-approved, and kiddo-tested.

Sophia Whitehouse
Apr 282 min read
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